Despite the federal ban, many states are considering legalizing medical marijuana. Studies have found that cannabis can help ease anxiety, depression, sleep problems, etc. without causing any side-effects as prescription medications. And, by getting a medical cannabis card Lancaster, you can easily access medical marijuana products.

Related- Facts About Medical Marijuana Every Beginner Should Know

This post is about using cannabis for treating insomnia, top strains that can help promote sleep, etc.

How Can Marijuana Help Ease Insomnia?

The marijuana plant has therapeutic properties and has been used for promoting sleep for centuries. Medical studies have found that cannabis provides sedative and relaxing effects. In other words, it can help you sleep easily, thus improving your quality of life.

Cannabis has a wide range of cannabinoids and terpenes, which affect sleep cycles. Let’s discuss them-


Medical researchers have found that more than 100 cannabinoids exist in the cannabis plant. Many cannabinoids can help alleviate symptoms of conditions such as anxiety, depression, Alzheimer’s disease, seizures, and insomnia.

Top cannabis cannabinoids that can help reduce sleep problems are-


THC is a major psychoactive cannabinoid, which makes you high. Studies have found that taking high-THC cannabis strains can help reduce REM sleep and increase deep sleep. THC can help improve breathing during sleep and treat obstructive sleep apnea. The cannabinoid is also effective in controlling nausea and pain. 


A non-psychoactive cannabinoid with amazing mind-altering properties. It is effective in promoting relaxation and improving sleep. Medical studies have found that cannabidiol can help in counteracting the effects of THC.


Cannabinol has sedative and anti-inflammatory properties. While working with THC and other cannabinoids, it can deliver powerful effects. The phenomenon is known as an entourage effect. CBN is often found in aged marijuana, and THC gets converted into CBN over time.


Terpenes are responsible for the smell and taste of cannabis. Medical studies have found that these chemical compounds may play a key role in marijuana effects on sleep, mood, energy, etc. In the cannabis plant, there are more than 100 terpenes, which deliver different effects on the body and mind.

Some of the best terpenes for boosting sleep are myrcene, caryophyllene, limonene, linalool, and terpineol.

Top Strains For Promoting Sleep

As we have discussed above that cannabinoids and terpenes can influence the medicinal potential of cannabis. So, when buying marijuana, make sure you choose the strains that contain optimal levels of these chemical compounds. It’s good to try different strains, evaluate the medicinal effects of each on your body & mind, and make the right decision. We recommend you check the dose as it acts as a major factor affecting the high. Start with a low dose and increase gradually.

Here are some of the best cannabis strains for fighting insomnia-

  • Tahoe OG Kush
  • Purple Kush
  • God’s Gift
  • Northern Lights
  • Medical Mass
  • Granddaddy Purple

Accessing Medical Marijuana For Insomnia Legally

If you want to use marijuana for fighting insomnia or other medical conditions, you need a doctor’s recommendation. It shows that you want to use cannabis medically not recreationally. In most cannabis legalized states, an MMJ card is valid for 12 months. If you want to continue using marijuana for managing your condition, you need to renew your card.

Using telemedicine, you can apply for a medical cannabis card Lancaster in just 10 minutes. The process is very simple and involves three steps-

  • Signing up for an account online
  • Seeing a board-certified doctor through the HIPAA-compliant software
  • Getting your MMJ recs in PDF format via email instantly

Related- Ask These Questions When Talking to an MMJ Doctor

Final Thoughts

Marijuana has been used for managing sleep problems for centuries. Research says that the herb contains chemical compounds that can help promote sleep, mood, etc. by binding with the receptor sites in the endocannabinoid system. THC can help reduce REM sleep and boost deep sleep. Moreover, terpenes, which affect the smell and taste of cannabis, can also influence the medicinal potential. Myrcene is known for delivering sedative and anti-inflammatory effects. So, when purchasing cannabis, make sure you check the label carefully and get the strains with optimal levels of cannabinoids and terpenes. Talk to a licensed doctor for medical advice for using cannabis to ease sleep problems.
Apply for your medical cannabis card Lancaster online today.